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Active Care – Naturally

Traditional Ayurvedic Treatments  
   
Ayurveda – the wonderful science of nature based on using herbs, oils and life-style values to maintain a sense of balance between the mind, body, emotions and spirit.  

Ayurvedic treatments at clarity are aimed to reverse symptoms of stress so you feel light and energised.  All treatments start with an initial consulation to indentify your constitution and any areas of imbalance.  The appropriate treatment and method of maintenance are then suggested.  

So, take a look at the list below of treatments that are available.

Body Treatments

A full body massage using heated medicated oil is called Abhayanga. This massage is aimed to eliminate  toxins from the body via the lymphatic system.  The warmth of the oils move you into a deep relaxation the massage guides toxins out of the body leaving you feeling light and energised. 
(Remember: wear swim-wear for this massage).

Treatment:      1 hour   
Price:               £45.00

 

A massage using a warm 'cushion' containing a mixture of herbs and oils is called Kizhi Massage. Your body simply melts under the gentle heat of the oils and herbs which are wrapped in a cloth bundle. They immediately get to work reliving joint and muscular tension    All you need to do is allow yourself to enter a deep relaxation, whilst the aches and pain are soothed away.  
Treatment:      1 hour   
Price:                £50.00


Localised Treatments
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Indian Head Massage 
This is an effective treatment to relieve tension headache as well as nourish, lubricate and strengthen the hair, roots and scalp.

Treatment:      45 mins  
Price:                £35.00 


Marma Point Foot Massage
A foot massage, using warm, medicated oil and a smooth metal bowl to stimulating the reflex points is called Padabhanga.  A very unique massage which is simply a divine preparation for a great nights sleep.                              

Treatment:       45 mins   
Price:                £40.00

 
Bathe Muscular Aches
The bathing of tight, sore or spasmodic muscles in warm, mediated oil is traditionally called Basti.  All you need to do is remain still whilst the warm medicated oils penetrates the sore rea.  This is a wonderful, non invasive, non manipulative way or treating over-worked muscles and ligaments of the body.  And when the treatment is over, take the blended oil home with you to continue looking after that area. Below is a list of the parts of the body that generally benefit from this treatment: 

Lower Back                 Katti Basti

Upper Back                 Manu Basti

Knee Joint                   Janu Basti

Chest                           Hrudh Basti

Each treatment:         30 to 40 mins     
Price:                          £40.00


Availability
Wednesdays:                9:00am to noon
Fridays:                         9:00am to noon

Oil of the Month
The Essential Rose: Click for information and usage of The Essential Rose Oil
Any Questions or To Book 
simply call 0796 8823166 or email melanie@clarity-treatments.co.uk
 

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