The main purpose of clarity is to help clients find freedom and peace of mind through a better balance of their physical body, mind and spirit using Ashtanga Yoga, Meditation, Massage, and Health Mentoring. Each service is totally bespoke, and is delivered with complete confidentiality and with sensitivity. This means that clarity, and its associates, establish the conditions that allows you to achieve your full potential in a space specifically designed to make you feel like the personnal space that you would have at home.
clarity Yoga Shala is a small, friendly studio in the heart of St Albans. It is situated in a re-furbished warehouse which merges traditional values with a contemporary style.
In addition to feeling like your own, personal sanctuarry, it is a healing space for individuals to learn and grow using the healing art of yoga. As such, only small groups are taught here so everyone can feel they are getting 1 -2-1 attention, to grow and develop at their own pace. In addition, other ancient therapies such as Thai Massage can also be received here, in a space that feels calm, and safe so the mind can rest and the body can breathe - perfect for this modern hectic world...
Find out more about Ashtanga Yoga
Find out more about Yoga for children with Special Needs